Celebrity Diet Secrets

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It seems that when it comes to dieting, everyone boasts that they have a secret to tell on how they diet, exercise or shape the body they have today. Since celebrities are some of the most visible characters throughout the world, many individuals tend to listen to what they say and try to follow their every move. If a celebrity endorses a weight loss product or new diet, chances are that many will flock to purchase the product or begin the new ?fad? diet. Just take a look at what Anna Nicole Smith did for the weight-loss product, Trimspa.

Sometimes following celebrity diet advice is just like any other diet or exercise plan: some things work better for others, while other do not. Just because your favorite actress or singer claims to have lost weight by doing x,y,z; does not mean you will automatically do the same. Just keep in mind that when following the words of a celebrity; they are just like you, only they may have more money and recognition than you. They are not superheroes of weight loss.

If you are still curious as to what the celebrities are doing to lose weight, check out some of the information below:

Gwyneth Paltrow (Actress: A Perfect Murder and Shallow Hal) Before giving birth to her daughter, Paltrow followed a strict macrobiotic diet plan. This means she did not eat any meat, eggs, dairy and caffeine. Since the baby, she has discontinued her strict ways and tries to eat as organically as possible. She refrains from eating candy and stays away from any over-manufactured foods.

Alicia Silverstone (Actress: Clueless, Crush)
She follows a vegan diet.

Joan Lunden (News Personality)
Eats lots of fruit.

Jennifer Aniston (Actress: Friends, The Good Girl)
Follows the Zone diet.

Diane Sawyer (News Personality)
Sawyer follows the Cabbage Soup Diet.

Jennifer Lopez (Actress: Anaconda, Selena, The Wedding Planner)
She prefers to eat eight mini-meals per day.

Claudia Schiffer (Supermodel)
Schiffer follows a three-meals-a-day plan. She doesn?t believe in dieting because she says it negatively affects a person?s metabolism. She prefers eating lots of fruit for breakfast, saying they cleanse the body. She tries not to snack in-between meals and prefers organic foods. She also likes to sip green tea.

Patricia Heaton (Actress: Everybody Loves Raymond)
Patricia prefers to eat a lot of dairy.

Melanie Griffith (Actress: Working Girl)
Melanie Griffith like to drink smoothies.

Demi Moore (Actress: G.I. Jane, Ghost, Stripetease)
Demi Moore tends to eat tons of protein.

Nia Peeples (Actress, Singer: Walker, Texas Ranger)
She likes to stay away from proteins.

Kelly Preston (Actress)
She likes to eat a lot of oatmeal and bagels.

Portia de Rossi (Actress: Ally McBeal, Arrested Development)
Portia prefers cardiovascular activities, especially horseback riding and swimming.

Ali Landry (Actress: Eve)
Suggests the usage of the workout tape, The Firm. She boasts that it lifted her butt, tightened the backs of her legs and helped sculpt a longer, leaner look to them.

Drew Barrymore (Actress: 50 First Dates, E.T., The Wedding Singer)
Drew used to be a strict vegetarian, but now prefers to eat three sensible meals per day. She usually sticks to organic fruit and vegetables. When she wants something sweet, she drinks Diet Coke or has low-fat jelly.

Melinda Clarke (Actress, The O.C.)
Melinda recommends Pilates.

Eva Pigford (Model, America?s Next top Model)
Does crunches every day.

Lori Loughlin (Actress, Full House, Summerland)
Has found success by using The Zone diet. It helps her to avoid certain cravings for sweets.

I lost 40lbs following fad diets - Discover some tips.

Free Fad Diets offers advice on fad diets, and popular diets such as the Cabbage Soup Diet.

Sedu Ceramic Hair Straighteners The Best Way To Straighten Curly Hair

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Hair straightening has been taken to a whole new level thanks to the introduction of the sedu hair straightener. This new sedu hair iron is now known to be the best way to straighten curly or wavy hair. Complete with ultra smooth ceramic plates that guarantee a smooth straightening motion without pulling or breaking your hair the revolutionary sedu hair straightener can give everyone the celebrity sedu hairstyles they dream of.

For those who don?t know the sedu hairstyles let me tell you a little about who is sporting it at the moment, the most popular and most talked about has to be the Jennifer Aniston sedu hair style, yes everyone wants it. Next is the Jennifer Lopez sedu hair style and if you have ever wondered how Beyonce gets that perfect straight hair; you guessed it, the sedu hair straightener.

You may be thinking to yourself that these celebrity sedu hairstyles can only be achieved in a hair salon, but that is where you?re wrong. With the sedu hair iron you can actually achieve these celebrity sedu hairstyles from the comfort of your own home. Rated as the best hair straightener on the markets today and the one preferred by hair stylists the sedu flat iron can transform even the most rebellious hair into a thing of beauty.

Smooth and tame your frizzy hair with the sedu hair straightener and watch those heads turn. The sedu hair iron uses ultra smooth tourmaline plates that won?t pull or break your hair, and thanks to its ionic function the sedu hair straightener actually cuts the straightening time in half. That?s right no more hours spent straightening. Easy to use and affordable this masterpiece is a must for all.

If you have uncontrollable hair, whether it?s short, medium, or long the sedu hair straightener is definitely the accessory for you. Perfect for use on dry or damaged hair the sedu hair iron has a temperature gauge that can be altered depending on your hair. Take control of your bad hair days and transform your hair into celebrity sedu hairstyles everyday with the best hair straightener ever; the sedu hair straightener.

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Best Celebrity Hairstyles for Your Face Part 3 of 6

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What are your lifestyle and hair habits?

You may look fantastic after you leave the salon wearing a new trendy celebrity hair style. But will you look fantastic after you have washed and styled your hair? The excitement of getting a new hair style sometimes overpowers us into an unreal reality. We imagine how we will look sporting the new layered hair style. How we will wear a certain outfit, with our hair perfectly styled in the new look. When reality hits?usually after the first shampoo---we are generally disillusioned with our hair style.

If you face reality before you have any scissors go near your hair, then you may be happier in the long run. Many lifestyle considerations must be evaluated with each type of celebrity hair style you may want.

  • Are you extremely active or inactive? If you are constantly swimming, exercising, riding a motorcycle, you will require extra styling time and work to keep your celebrity hair styles looking good.
  • What aspect of your hair would you like to enhance? (i.e. texture, volume, wave, length, color) These aspects have an important role in fine-tuning the hair style that best suits you.)
  • How much time do you spend styling your hair every day? If you get a hair style that requires more styling time, will you be able (and willing) to put in the time?
  • Are you good at dealing with your hair, or do you struggle with getting it to do certain things? If you struggle with your hair, you would not want to pick a high maintenance hair, i.e. lots of layering, curls as they will require extra work.
  • Are you more comfortable with long or short styles? Sometimes we see a fantastic celebrity short hair style and desperately want the look. Remember that once you cut the hair off, it will take a long time to grow back. Of course there are hair extensions!
  • How often do you shampoo/condition your hair? Referring to hair extensions above, if you want long, beautiful hair with hair extensions, be aware of the extra time needed to shampoo/condition your hair. And every time you shampoo/condition your hair, you will be re-styling it.
  • Is your hair extremely dry or oily? Very dry hair may not hold up to constant flat ironing, curling irons, etc. If you need these appliances to create your celebrity hair style, be sure to deep-condition your hair regularly to combat the dryness. Extremely oily hair may not hold a curl, and will definitely cause issues with many hair extension methods. Be realistic about what you can do with your hair.
  • Are you experiencing any type of unnatural hair loss? Hair loss can be camouflaged by your hair style. Don?t pick a hair style that will accentuate your hair loss or thinning. Be sure to look into various hair loss treatments. If caught early, many hair loss situations can be reversed or at least halted.
  • Do you have any cowlicks or a natural and persistent part? No matter what hair style you get, you will need to consider these issues. Adapt the hair style you are looking for to accommodate any imperfections in your hair.
  • You have picked a celebrity hair style that you want. Do you know what the styling requirements are to get your hair to look like that every day?
  • In short, you should consider these 10 lifestyle and hair habits factors before getting a celebrity hair style. Be realistic in what you can do with your hair. Stay tuned for Best Celebrity Hair Styles for Your Face- Part 4 Searching for the hair styles you like.

    Perriann Rodriguez is the founder of Celebrity Hair Styles and Hair Resources, located at http://www.HRHairStyles.com and http://www.HairResources.com Find thousands of trendy hair styles photos, styling tips and feature articles on celebrity hair, hair extensions and other hair topics. Visit Hair Resources for Better Hair Days.